On April 18, 2026, in the YouTube video “Farewell to Worries,” Grandmaster JinBodhi addressed a question many have pondered: Why does life seem to be filled with endless worries? Health issues, emotional stress, family conflicts… Just when one problem is finally resolved, another appears right after it. Worries seem to have no end.
Grandmaster JinBodhi says: “If worries have causes, then there must also be ways to solve them.”
When you truly understand the nature of worry and integrate spiritual practice into your daily routine, your life can become completely different.
【You will learn】
- Methods of solving worries
【Featured aphorisms】
- • All obstacles come from the mind.
- • Do not speak harsh words; maintain reverence in your heart, and offer praise often.
The Cause of Human Worries | Why Are People Constantly Troubled?
Why do some people live in worry every single day?
Grandmaster JinBodhi summarizes:
“Our worries come from our karma; when karma is heavy, wisdom is lost.”
Repeating the same complaint 30 times over one small matter may damage your marriage.
Suppressing emotions for too long may also lead to physical illness.
After the age of 50, when eyesight weakens and hearing declines, some people become troubled and seek surgery… But does seeing more clearly and hearing more keenly guarantee greater happiness?
Further Reading: Understand the true nature of worry
Story: Why Can Blindness Make Someone Stronger? The Secret of the Blind Swordsman’s Victory
How does a blind swordsman face a master swordsman?
His opponent deliberately chose dangerous terrain for battle—one wrong step would mean certain death.
When everyone assumed he would lose, he defeated his opponent with a single strike.
What was his secret?
Further Reading: The blind swordsman’s key to victory
The Four Great Worries of Life: How Birth, Aging, Illness, and Death Affect Us
The Buddha taught that the most fundamental worries in life can be summed up in four words:
Birth, Aging, Illness, Death
- Birth: Why are some people born into poverty? Why are some people born less attractive?
- Aging: As you age, your body begins to decline; can you truly accept this?
- Illness: Why do some people suffer from sickness for decades, and live painfully until their final moments?
- Death: At your final moment, will you truly have no regrets?
Even more confusing—
Some people are born into wealth, yet end up impoverished and freezing to death on the streets…
Further Reading: What is the true force behind birth, aging, illness, and death?
★★★What Are the Sources of Suffering From Illness?
Do you think illness is only caused by genetics or physical factors?
Grandmaster JinBodhi says: “Debts from past lives lead to meetings in this life.”
Your health, wealth, emotional relationships, children-related issues, and even sibling conflicts may all be connected to past karmic causes.
Daily emotional fluctuations—jealousy, anger—may also silently affect the body and become sources of illness.
When genetics, emotions, and karma all influence life at the same time, what new mindset can help us reinterpret suffering from illness?
How Can Worries Be Eliminated? What Is the True Path to Liberation?
Grandmaster JinBodhi says that the first step in eliminating worries can begin with these three principles:
- Do Not Kill - Protect all beings; harbor no intention to harm, only compassion.
- Do Not Steal - Do not take unjustly; instead, learn generosity and offering.
- Do Not Lie - Cultivate kindness; do not speak maliciously, maintain respect, and praise others often.
These seemingly simple actions actually cultivate compassion and accumulate blessings.
But beyond these, what else can we do to continue improving and truly move toward liberation?
Further Reading: The true key to liberation
Further Reading: The power of praise, gratitude, kind thoughts, and kind speech
What Is True Liberation? How Can One Attain Inner Peace and Freedom?
Can a person become one with the world?
Without hatred, without opposition—loving and respecting even every flower and blade of grass from the heart. Is this possible?
When you let go of ego and embrace great compassion, you become free from desires and fear, experiencing unprecedented peace, clarity, and ease.
This is the very state embodied by Grandmaster JinBodhi.
Further Reading: How to become one with the world to attain true freedom and great ease?
Conclusion
Worries may not disappear completely—but they can be transformed. When you begin adjusting your thoughts, changing your behavior, and cultivating kind thoughts, kind actions, and kind speech, many of the problems that once troubled you will begin to fade.
Heaven, Earth, and humanity are originally one. When you are willing to quiet your mind and tune into a state of great ease, you not only grow in wisdom and transform your life, but you also gradually become someone whose heart is as vast as the sky and whose presence is powerful and expansive.
May everyone become free of inner obstacles and attain great liberation.
Further Reading: