【Description】
Many people think being afraid of the dark isn’t a big deal. However, it is a sign of timidity, which can have a negative impact on many facets of life. How can timid people develop courage and confidence?
In this short video, Grandmaster JinBodhi analyzes the reasons for being afraid of the dark and provides a method to overcome the fear.
【You will learn】
- The reasons for being timid and afraid of the dark
- The way to overcome timidity and fear of the dark
【Content】
“Hi Master. I’m afraid of darkness. How can I overcome my fear?”
Install LEDs all over, as it doesn’t waste electricity. Opening your eyes, you will see the whole world is bright. This is a physical method. Practicing Energy Bagua at a familiar park, many go there under the moon. During this time, it is a good opportunity for timid people to overcome fear. What do you do when you are alone? I suggest you arm yourself with knives, but when a policeman sees you, you will be in trouble. It is not OK to carry knives. What should you do? Hold a stick like a cane.
Actually, this is a psychological issue. Timid people have no confidence. They have to hold something in their hands. Today, why do many people always hold a cellphone even if they don’t use it? They feel at ease, holding something in their hands; uneasy if empty-handed. A suggestion: While walking in the dark, hold a wooden stick. It not only helps you walk on steep, slippery slopes, but also makes you feel safer. You will become bolder after doing this for a while. Especially before dawn, after you walk awhile, the sun rises and it is bright. After such an experience, you may become bolder.
Often, timid people greatly lack vital energy. Watching a scary movie, girls refuse to watch, but boys welcome it. Though boys are scared too, they still watch it, but girls try to avoid it. In comparison, boys have more energy, so they easily cause trouble. They start fighting over nothing or trivial things. That is the manifestation of strong energy. Timid boys don’t like fighting, because they lack vital energy.
Lacking energy causes many issues and illnesses. First, it causes introversion or depression. Second, it causes cold hands and feet; third, infertility; fourth, slow-wit. Energy supplies “electricity” to our entire body from the brain to the internal
organs. When you lack energy, your whole body is weak, you have no creativity or vitality. The way to change this is exercise; the best exercise is Energy Bagua.