Once a blood clot (thrombus) forms, it can pose a danger to the cardiovascular system and become life-threatening. Here’s the recipe for the “Four Treasures Powder,” which helps promote blood circulation, prevent the formation of blood clots, and reduce the risk of the “three highs” (high blood pressure, high cholesterol, high blood sugar). This powder’s ability to improve overall blood circulation, which is crucial in maintaining a healthy cardiovascular system, makes it a health-giving treasure.
Ingredients:
- Sanqi (Panax Notoginseng), Xiyang Shen (American Ginseng), Danshen (Salvia/Red Sage), Shihu (Dendrobium)
Instructions:
- Grind the above ingredients into powdered form in a 1:1:1:1 ratio by weight, then mix the powdered herbs evenly.
- Take 5-10 grams each time (may adjust according to individual health condition, but consult a doctor first), add to warm water and stir well. It is recommended to take it once in the morning and once in the evening.
Benefits:
Promotes blood circulation, prevents thrombus formation, keeps the “three highs” under control for a healthy cardiovascular system.
Tips:
- Not suitable for i) pregnant women, ii) infants, iii) individuals with low blood pressure, iv) individuals with allergies, v) those who are menstruating, vi) those who are undergoing chemotherapy treatment, vii) people with cold/flu symptoms, or viii) cancer patients.
- The Four Treasures Powder is less effective when consumed with radishes or tea.
- Consult a medical specialist first before consuming, as everyone’s constitution and physical condition are unique.
- It’s recommended to buy the freshly ground raw herbs rather than pre-ground powders.
Related Recipes:
- Mulberry Chrysanthemum Drink
- Cholesterol-Lowering Cabbage
- Fat-Reducing Vinegar-Infused Garlic
- Dark Plum Vinegar
- Anti-Thrombotic Foods