Bodhi Turmeric Smoothie


  • One whole apple (cut)
  • Plain yogurt: 250 g
  • Turmeric powder: 5 g
  • Lemon juice: 5 ml
  • Water: 15 ml
  • Black pepper powder to taste




Peel the apple and cut into cubes. Place the cubed apple into a blender with the other ingredients. Blend everything and serve.

Demonstration Video

Health Benefits:

Prevent and alleviate various inflammations, combat oxidization, delay aging, prevent and fight cancer.


  1. This recipe serves 2 people. For more servings, adjust the quantity of each ingredient accordingly.
  2. It is recommended to use full-fat yogurt to enhance the body’s absorption of turmeric.
  3. Adjust the amount of lemon juice according to personal taste.