Heat-Dispersing Tea

Health & Wellness Articles

Ingredients：

  • Isatis root – 10g
  • Golden bell – 10g
  • Honeysuckle – 10g

Directions：

  1. Add 2 liters of water to a pot along with the herbal ingredients.
  2. Boil on high heat, and then reduce to low heat and simmer for 10 minutes.

Demonstration Video

Health Benefits：

Reduces internal heat, detoxifies, and promotes wellness in cases of fever, coughing and sore throat

  • Isatis root：Clears heat, detoxifies, cools the blood, and nourishes the throat
  • Golden bell：Clears heat, detoxifies, disperses phlegm, and reduces swelling/bruising
  • Honeysuckle：Clears heat, detoxifies, antibacterial, anti-inflammatory, unblocks meridians, reduces blood lipids, and prevents the common cold

Reminders：

  1. This recipe makes a serving each for a family of four.
  2. For those who have a fever or cold, it is better to drink this tea for several consecutive days.
  3. This tea is not suitable for long-term consumption; stop drinking it once the symptoms are resolved.

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