Winter is here! In this cold season with the ongoing pandemic, it is easy for us to catch a cold and get sick. So, how can we increase our immunity and be healthy? Watch this livestream and learn more!
Watch Winter Health & Wellness (Part 2): https://www.youtube.com/watch?v=1vCY2NDp3-I
★ Livestream:
00:00:00 How to eat healthy during cold and flu season?
00:06:13 Cold Symptoms: What are the signs of getting sick?
00:30:28 Cold Prevention: Avoid eating these foods!
00:36:16 Healthy Diet: Balance diet, eat according to season
01:12:13 Healthy Diet: Grandmaster JinBodhi Zen Tea-Aged Pu-erh Tea (2008)
https://www.cibeiyin.com/en/711001000002?___from_store=tw
01:25:08 Healthy Diet: The “Yin and Yang” characteristics of food
01:41:40 Healthy Herb: Keep these ingredients handy at home to maintain your health!
https://www.facebook.com/photo/healthyherb
01:51:18 Cold Prevention: How to avoid catching a cold?
02:02:35 Gentle Reminder: Develop healthy eating habits
◎ Next Livestream Announcement:
Taipei, Asia: January 8, 2023 at 7:00pm
Vancouver, North America: January 8, 2023 at 3:00am
◎ CiBeiYin
Malaysia https://www.cibeiyin.com/en/osmykeep
Asia https://www.cibeiyin.com/en
North America https://www.cibeiyin.com/amen/am-antiquities
#JinBodhi #GrandmasterJinBodhi #BodhiMeditation #EnergyBagua #healthyeating #healthydiet #commoncold #flu #balancediet
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