In this episode, Grandmaster JinBodhi discusses various foods, including the different attributes and nutritional characteristics of foods and how to balance different foods.
Is milk a suitable drink for everyone? How can we differentiate between the characteristics of nuts and beans? Who should reduce soy product consumption? What are the benefits of pu-erh tea and how should we store and brew it? Grandmaster also reveals a new recipe for making Bodhi milk tea.
Lastly, Grandmaster reminds us once again to eat healthy, meditate, and chant in order to boost our immunity..
★ Livestream Contents
00:00:00 How Much Do You Know About The Wonders of Food?
00:04:56 Livestream Trailer: The Grandmaster App will accompany your growth
00:06:52 Official Start | How Much Do You Know About The Wonders of Food?
◎ Milk and Tea
00:10:29 Is milk suitable for adolescents to drink?
00:14:58 The relationship between eating habits, genetic inheritance and living environment
00:18:27 Butter tea | Introduction and efficacy
00:28:51 Learn how to make Bodhi Milk Tea!
☕ Secret Recipe: https://youtu.be/AhLF0dMGDNU
00:34:59 The benefits of Grandmaster JinBodhi Zen Tea-Aged Pu-erh Tea
🐚 Shop tea on Cibeiyin: https://www.cibeiyin.com/en/711001000002
00:37:11 English breakfast tea
00:45:24 Why do we use Pu-erh tea to make milk tea?
00:49:24 Reminder: Avoid drinking too much milk
00:51:29 Recommendation: Use fermented milk such as products such as yogurt
00:53:47 How to store Pu-erh Tea?
00:54:51 The wonder of Pu-erh Tea
00:57:05 How to brew Pu-erh Tea
01:01:56 Is it better to drink Pu-erh tea or Bodhi milk tea in the morning?
◎ Beans, Legumes, Nuts
01:09:41 Understand the characteristics and effects of mung beans, red beans, and soybeans
01:17:29 People with hyperacidity, kidney disease, and gout patients are not suitable to over consume soy products
01:23:57 Tips to overcome gastric acid: Baked steamed bun slices
01:28:32 Is it possible to eat more nuts?
01:36:24 The characteristics and benefits of pumpkins seeds
01:44:36 The characteristics and benefits of chestnuts
◎ Guru Rinpoche’s Heart Mantra
01:52:58 Guru Rinpoche’s Heart Mantra | Second Edition
🎥 Stream Now: https://youtu.be/wSLMbAHTnI0
📥 Free Download: https://www.cibeiyin.com/en/free202112001/
01:55:35 🐚 Shop Cibeiyin: Guru Rinpoche’s Heart Mantra T-Shirt
https://www.cibeiyin.com/en/614002320000
02:00:46 Healthy tips: Eat more vegetarian food, meditate more and chant more
02:02:48 Lucky draw session
💌 To all lucky draw winners, please send your contact information to ↓↓↓
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★ Join our next livestream:
Vancouver, North America: December 25, 2021 at 6:00pm
Taipei, Asia: December 26, 2021 at 10:00am
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