I had shingles on my face because of my stressful life, and often woke up in the middle of the night because of the pain. I’d taken steroids for more than a year, but there was no improvement; instead, the steroids caused severe hair loss.The first time I practiced Energy Bagua, I started sweating profusely after half an hour of walking. My body was refreshed and I slept soundly that night. A month later, my new hair started growing and the blisters began to scab. Now, all shingles are gone; my skin has become even smoother than before. Thanks to Grandmaster JinBodhi!