Winter is here! In this cold season with the ongoing pandemic, it is easy for us to catch a cold and get sick. So, how can we increase our immunity and be healthy? Watch this livestream and learn more!
Watch Winter Health & Wellness Part 1: https://www.youtube.com/watch?v=dGxTggGfkYc
★ Livestream Contents:
00:00:00 Winter Health & Wellness (Part 2)
00:02:31 Healthy ingredients and recipes
◎ Best Immunity-Boosting Foods
00:10:31 Garlic: Protect the respiratory tract and digestive tract
00:37:50 Recipe: Laba Pickled Garlic
00:41:28 Onion: Eliminates phlegm and relieves cough, invigorates the spleen and stomach
00:45:49 Which ingredients contain quercetin?
00:52:35 Turmeric: Increase immunity and may help delay aging
01:08:23 Grandmaster JinBodhi Healthy Recipe: Immunity Boosting Smoothie
https://www.youtube.com/shorts/nl-NI8o8B5o
01:13:06 Lemon: Clear heat and remove phlegm
01:15:59 Fish Mint: Clear the lungs and reduce inflammation
01:21:41 Loquat: Clear and nourish the lungs
◎ Grandmaster JinBodhi’s Healthy Recipes
01:28:45 Calming and Cough-Relieving Egg Drop Soup
https://www.youtube.com/shorts/d_49ZkRDKtc
01:30:26 Cough-Relieving Radish Soup
https://www.youtube.com/shorts/lu-p90V2LdU
01:33:50 Grandmaster JinBodhi Zen Tea-Aged Pu-erh Tea (2008)
https://www.cibeiyin.com/en/711001000002
01:38:59 Cooling Herbal Tea
https://www.youtube.com/shorts/rrhMXDopbeQ
01:41:41 Ginger Fried Egg
https://www.youtube.com/shorts/ubvQLM9gCRc
◎ Chanting
01:46:07 Sincere chanting to Medicine Buddha’s Heart Mantra
Tayata Om
Bekanze Bekanze
Maha Bekanze
Radza Samudgate Soha
02:03:55 Alert: Please take note of Grandmaster JinBodhi’s Official Platforms, beware of scammers
◎ Next Livestream Announcement:
Taipei, Asia: January 15, 2023 at 7:00pm
Vancouver, North America: January 15, 2023 at 3:00am
◎ Cibei Yin
Malaysia https://www.cibeiyin.com/en/osmykeep
Asia https://www.cibeiyin.com/en/
North America https://www.cibeiyin.com/amen/am-antiquities
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