Energy Bagua, Energy for Life!
In this session, Grandmaster JinBodhi teaches the beginning and closing steps for Energy Bagua. These are important to grasp the right mindset and visualizations while practicing Energy Bagua, such as gathering qi and settling qi in your abdomen.
Perseverance is critical to benefit from practicing Energy Bagua. In order to encourage us to practice Energy Bagua daily, the Grandmaster App just released the Energy Bagua 100-Day Foundation feature, where we can listen to Energy Bagua practice music, log our daily practice, and unlock special badges once we’ve walked 300, 600, and 1000 days.
What blessings has Grandmaster hid in the 3 mysterious treasure boxes? Download the Grandmaster App and start your 100-Day Energy Bagua Foundation journey to find out!
☯️ Mysterious Energy Bagua series: https://www.youtube.com/playlist?list=PLdqE_ccHDSJQwo29gmLOjLOWDOM9TQc0j
★ Livestream Contents:
00:00:00 Mysterious Energy Bagua (Part 5)
00:00:03 Official Start | Like, Share, and Comment Grandmaster JinBodhi’s Videos
◎ Learning Energy Bagua: Beginning Steps
00:10:38 Video: Beginning Position of Energy Bagua
00:14:40 Grandmaster JinBodhi’s live demo
◎ Energy Bagua Beginning Steps Q&A
00:25:58 Do our thighs touch when we are holding the ball?
00:27:53 When guiding qi down, should we straighten and bend our legs or keep our knees bent?
00:30:18 When taking the first step, do we step forward or just pivot on the heel?
00:31:24 While holding qi, should we close or open our eyes?
00:32:34 What should we visualize while gathering qi?
00:35:44 When gathering qi and guiding it down, how does the qi enter our body?
00:41:45 Does visualization actually work?
00:46:56 Can we close our eyes when walking Energy Bagua?
00:48:39 If I am walking Energy Bagua for the second time today, which hand do I start with?
00:49:48 If the second time I walk Energy Bagua on the same day is with a group, can I start with the same hand as the first time?
00:51:34 If I am late to a group practice, should I just join in and start walking or take a few minutes to do the beginning steps?
00:52:23 Is there a best time for practicing Energy Bagua?
◎ Learning Energy Bagua: Closing Steps
00:53:44 Video: Closing position of Energy Bagua
00:57:38 The direction for the closing position
01:02:56 Allowing qi to nourish our body
01:05:32 Release the excess energy back to nature
01:09:29 The “Hung! Ha!” posture and its visualization
01:16:34 Grateful for heaven, earth and nature; Grateful for Grandmaster
◎ Energy Bagua Q&A
01:20:15 When “allowing qi to nourish our body,” do we take off the Energy Bagua waist belt?
01:23:13 How do we relax our shoulders when practicing Energy Bagua?
01:32:20 Student Testimonial: My leukoplakia, urticaria, bone spurs, and kidney stones disappeared after walking Energy Bagua!
01:49:38 Grandmaster App: Energy Bagua 100-Day Foundation
01:59:41 Global “Outstanding Energy Bagua Practice Site” selection process
02:04:57 Grandmaster App: Energy Bagua Daily Practice Guide
02:07:41 Where to find Energy Bagua Learning Materials
🛍️ Shop on Cibeiyin: https://www.cibeiyin.com/en/apparels/energybagua-apparels
02:08:24 Shop on Bodhi Meditation College: 💻 https://www.puticollege.com/teaching-material/all/3
02:12:43 Feng Shui Treasure: Xuande-style Bronze Incense Burner With Lion Ears (Complimentary Incense Holder)
🛍️ Shop on Cibeiyin: https://www.cibeiyin.com/amen/am202110cen8002
★ Join our next livestream:
Vancouver, North America: March 5, 2022 at 6:00pm
Taipei, Asia: March 6, 2022 at 10:00am
🐚 CiBeiYin Taiwan store: https://www.cibeiyin.com/
🐚 CiBeiYin North America Store: https://www.cibeiyin.com/amtw/am-antiquities
📝 Health Condition Records Form: https://appblob.puticollege.com/publicmedia/JianKangJiLuForm.pdf
🧑🤝🧑Energy Bagua Student Testimonials: https://www.energy-bagua.com/en/student-stories-en/
▶️ Energy Bagua Video: https://youtube.com/playlist?list=PLdqE_ccHDSJS41ihnkMXC6lvjnGS7G0dp
🔍 Learning Materials: https://www.puticollege.com/teaching-material
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