Xiao Xianyu | Taiwan
Most people have experienced insomnia and know its great negative impact on health. Many chronic insomniacs take sleep medication, but long-term use comes with various side effects and creates a vicious circle of dependency.
Within only three months, he was able to free himself of 10 years of insomnia. As an added bonus, his eye floaters, which he’d had for 20 years, disappeared. How did he achieve these benefits? Let’s find out from his sharing.
I am Xiao Xianyu from Chiayi, Taiwan. I am 73 years old this year.
I used to sleep very little at night. At night, my eyes would stay wide open. I had been sleeping badly for the past 10 years. I could hear the sounds of cars and dogs barking outside. I even caught a thief. Sleeping pills did put me to sleep, but they left me dizzy during the day. It is dangerous to drive like that. I took the pills for a couple of years. My wife asked me to stop taking them: “It is not good.” So I stopped using them.
Without the pills, I couldn’t sleep. I drove a cement mixer, so I relied on coffee to keep me awake. Coffee was quite effective, but drinking too much caused my heartrate to soar. I had to stop drinking it for days to get my heartrate back to normal.
(Discovering Energy Bagua)
In 2021, my wife saw people practicing Energy Bagua. The person in charge talked to her, and she asked me to join the next day. I was quite serious about my practices. I even practiced at noon. After 3 months, I began to fall asleep easier. Gradually, I could sleep longer. I slept 2 to 3 hours more at first; later, I could sleep 4 to 5 hours more.
I began to feel sleepy as early as 9pm. You know, I rarely felt sleepy at night previously. Now, I go to bed at 9pm. The TV might have some good shows, but I don’t care. I don’t hear dogs barking anymore; I just sleep through the night. I am able to sleep for 6-7 hours. I sleep soundly, so it is good. I don’t drink coffee to stay awake anymore. I can even drive as far as Taipei and Tainan.
I used to be bothered by floaters. I took all kinds of medication, but it was all useless. I saw more floaters after I stopped taking medicines. After I started practicing, I gradually saw fewer floaters. Now, I have practiced for a year. The floaters rarely appeared after several months of practicing. They appeared quite often before I started practicing, but not anymore. I haven’t seen floaters for quite a long while now.
Energy Bagua is effective at improving our health. I am glad Grandmaster JinBodhi invented this method. My health has improved greatly. I am grateful to Grandmaster JinBodhi for keeping us healthy.