Life’s hardships and setbacks can often leave us feeling utterly drained.

By studying the Buddha’s teachings, we learn to see life’s patterns clearly, let go of attachments, and chant with sincerity — sometimes the turning point comes in just a single shift of thought.

At the end of this video, Grandmaster JinBodhi offers a powerful Energy Blessing to help realign the face and body, restoring harmony, vitality, and a sense of auspicious well-being.

00:00:00 Chant to Free the Mind

00:00:21 Seeing through is the key to letting go

00:10:12 Chanting to Sakyamuni Buddha

00:30:25 Learnings from the Truth-Listening Bodhisattva

00:37:32 Chanting to Sakyamuni Buddha

00:58:17 Closing Exercises with Grandmaster JinBodhi

◎ Grandmaster JinBodhi’s Energy Blessing

01:06:12 Energy Blessing: Facial alignment

01:11:51 Energy Blessing: Spinal alignment