Everyone experiences stress in life, but not everyone knows how to cope with it.
Sometimes, one meaningful conversation can open the door to new understanding and inner strength.
In this week’s live voice chat, Grandmaster JinBodhi will share his wisdom on how to face and transform your stress.
You’ll also have the rare opportunity to speak directly with Grandmaster, and receive his guidance and advice.
00:00:00 Are you stressed?
00:01:12 Introduction to X platform and chat rules
00:05:27 Listener 1 asks: How can I deal with stress about interpersonal communication?
00:10:31 Keep a relaxed mindset, understand human nature, and give more compliments
00:28:50 How did a poor young man win the boss’s daughter’s heart?
00:40:03 Listener 2 asks: How can I adjust my mindset to avoid anxiety from work stress?
00:42:20 Understand why your boss always assigns tasks to you
00:50:37 Listener 3 asks: I tend to speak bluntly and end up hurting others. How can I change that?
00:52:26 Adjust your mindset, stay humble, and handle matters with tact
01:14:06 Listener 4 asks: When faced with stress, how do I stay calm, optimistic and not be affected by it?
01:15:50 Much of our stress arises from overthinking; gratitude is the source of our energy
01:29:14 Listener 5 asks: How can I keep a positive mindset around difficult coworkers?
01:30:35 Don’t mistake illusions for reality—obstacles are opportunities for growth
01:35:27 Learn to co-exist with the devil: put yourself below others
01:45:16 Listener 6 asks: My son closets himself at home and refuses to look for a job—what should I do?
01:46:13 Stop spoiling him; try the “Three Disconnects in a Day” approach
01:56:38 How to have a voice chat with Grandmaster on X Platform?
02:02:43 Worries are enlightenment in disguise—keep learning to awaken and find liberation